A fun and practical pregnancy course can be followed in Badhoevedorp (adjacent to Amsterdam-West).
Annette Terpstra is qualified as an exercise therapist and conducts lessons to small groups of pregnant ladies. The pregnancy course consists out of a training element and a relaxation element. Annette supplies information about the 3 stages of labour and giving birth in the Netherlands.
If you lack time or possibility to follow a group course, a private course can be arranged as well, preferably at your home.
Browse through the menu on the left for more information and enrollment. I hope to meet you in my lesson.
As of september 2011 Annette will work in healthcentre fysiotherapy and exercisetherapy Oeverpad 300, Amsterdam Osdorp. In case of recurring lower back pain (related to pregnancy) , Annette is available for individual treatments. You can also see Annette for treatment of muscular or skeletal disordes, strains etc.